We got the pleasure of having the Drill Sargeant(DS) back tonight, substitute teaching. I definitely like him. We went over some of the high points of the last several weeks in Massage Variations class, in preparation for the final exams on Wednesday night. We will have a written and hands-on final.
After that - bodywork! I gotta say, though, that with all this bodywork that I have been getting, over the weekend, I found myself a little sore because I hadn't take care of myself properly - not drinking enough water, maybe also not soaking in an Epsom Salt tub to keep my muscles loose.
Tomorrow night's class will be very interesting during the bodywork portion. We will be doing blindfold massages, where the therapist is blindfolded. The thought behind it is that the blindfold will make you "see" with your hands better and also not be as distracted by what's going on around you. Regardless of the reason, it should be interesting.
A blog about going through my journey of Massage School classes at the Baltimore School of Massage.
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Showing posts with label soreness. Show all posts
Showing posts with label soreness. Show all posts
Monday, August 30, 2010
Wednesday, May 12, 2010
Soreness
I texted my nephew last night to ask if he was sore on Saturday from me working on him Friday night. He was, which didn't surprise me.
With deep tissue massages, it's quite normal, actually. I let him know that soaking in an epsom salt bath and drinking lots of water would help.
With deep tissue massages, it's quite normal, actually. I let him know that soaking in an epsom salt bath and drinking lots of water would help.
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